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Living in a box
When we feel unloved or unworthy, we instinctively create a "Safety Box." This box becomes our refuge from the pain of rejection and the fear of not being enough. We lock ourselves inside, believing it will shield us from hurtful narratives. But as we grow, we may find that this box begins to resemble a prison, filled with limiting beliefs about who we are and who we should be.
Natasha Martin
2 min read
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The Language of Intuition
Intuition speaks in silence.
It has no words, no logic, no mind-based understanding — only a deep, quiet knowing. A sense that whispers from within, guiding us toward what feels true, what feels right for us.
Natasha Martin
2 min read
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Jodie, Guilford, 21 years old
"Natasha saw me, not just the struggle, but the person beneath it. She didn’t just see my symptoms; she saw my strength, even when I couldn’t. In moments where I felt beyond help, she reassured me that we would take it step by step, together. Through patience, compassion, and an incredible ability to hold space for both struggle and growth, she helped me begin to rebuild a relationship with myself."
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