What is Intuition?

Intuition has no language, no mind-based understanding, but a deep knowing within. A knowing deep down of what is right and what feels right for us. 

Breathing and grounding ourselves into the present moment helps us to connect within. We start to see the difference between our mind and our heart, why our thoughts carry unhelpful patterns, and how we can start to let go of these. 

Understanding these behaviours and where they come from gives us the knowledge of what we may be struggling with in our lives. 

Why do we behave in ways that are not healthy or loving to ourselves? 

What are we holding onto that we find impossible to let go of, even if we know we are suffering because of this behaviour? 

When we understand our suffering, how these were created due to the conditioning or traumas in our past, we give ourselves the space to listen to what we need and what is real and true. Listening to that knowing helps us create the shifts and changes we need in our lives. It is a release and a freedom from our unhealthy thoughts and behavioural patterns, and we can slowly start the process of letting go.

As an Intuitive Counsellor, I guide people towards their intuition, finding their true, authentic self.

Natasha is an Intuitive Counsellor and a Teacher of Presence from Eckhart Tolle‘s School of Awakening.